spirituality
Opening to Grace: My Journey of Inner Transformation
It's normal to feel spiritually discouraged. But let's remember that we are not alone – God is on our side. By opening to His grace, all things are possible!
Shivendra Misra
health
To Develop Concentration, Do One Thing at a Time
Multitasking, though easier and gratifying, is highly inefficient and immensely harmful to your mind. Learn how to develop the habit of single-tasking.
The Notorious Foes of Meditation – Restlessness & Distraction
Restlessness and filler activities harm your ability to concentrate. Learn how to remove them from your lives and improve your powers of concentration.
spirituality
Overcoming Low Self-Esteem on the Spiritual Path: From Self-Judgment to Self-Acceptance
I was an average student at best throughout most of my early school life. I did just the bare minimum. I only needed to avoid scolding and chastisement from my parents and teachers. Sadly, this mediocre attitude toward my studies defined most areas of my life. I ate junk food,
meditation
How to Tap into the Superpower of Your Intuition & Follow Inner Guidance
We all have intuition; we just need to use and train it like any other muscle. Learn how to access your intuition and follow it in daily life.
spirituality
The Law of Karma: Bondage or Soul Release?
The law of karma can be either a source of bondage and fear or a means for soul release. It depends on our attitude. A deeper understanding of the infallible cosmic law reveals that karma only helps us learn our lessons and reach soul perfection.
mindfulness
A Busy Person’s Guide to Meditation & Mindfulness - Finding Calm Amidst Chaos
Not having time is not an excuse to skip meditation. Everyone can make meditation a part of their life. Learn how to make your life mindful and stress-free.
coffee
The Invisible Addiction: Quitting Caffeine Changed My Life for the Better
Caffeine is much more than a drink; it's a social phenomenon. But how much is too much? When will we step back and ask ourselves - do I really need to drink this every day?
The Psychology (and Secret) of Happiness
“All men’s miseries derive from not being able to sit in a quiet room alone.” — Pascal It was quite an eye-opener when I first heard this quote. What if everyone had the ability to sit with themselves for hours—free from any distractions that their surroundings had to offer?
meditation
A Pilgrimage With Mahavatar Babaji and Maa Ganga
Read this inspiring account of my pilgrimage to Mahavatar Babaji's Cave in Ranikhet and other pilgrimage spots in Rishikesh like Vashishta Guha.
meditation
Why the Teen Years and Early 20s Are a Good Time to Learn to Meditate
For those in their teens and early twenties, meditation can do wonders by giving deeper self-awareness. It helps them listen to their inner, intuitive wisdom for making crucial life decisions.
spirituality
Why Consciousness Is the Ultimate Frontier of Human Evolution
Did the universe appear out of nowhere? Or is there a cosmic, intelligent Force that is guiding the universe as well as our lives?