mindfulness
Does Spirituality Kill Ambition? Understanding the Delicate Balance
Spirituality kills ambition to work for your ego. It kills the ambition to work for “I, me, and myself.”
mindfulness
meditation
Cultivating the Habit of Excellence
Rajarsi Janakananda (James J. Lynn) was the foremost male disciple of Paramhansa Yogananda. He also happened to be a self-made millionaire (by today’s standards, a billionaire), owning multiple corporations. However, he wasn’t born into that wealth. Quite the opposite. He came from a very humble background. As a
spirituality
Finding Calm In Chaos: Yogic Practices to Overcome Burnout
The world is anxious, nervous and stressed. It's easy to feel overwhelmed. But it is possible, through simple yogic practices, to find peace amidst all the chaos.
health
To Develop Concentration, Do One Thing at a Time
Multitasking, though easier and gratifying, is highly inefficient and immensely harmful to your mind. Learn how to develop the habit of single-tasking.
spirituality
Overcoming Low Self-Esteem on the Spiritual Path: From Self-Judgment to Self-Acceptance
I was an average student at best throughout most of my early school life. I did just the bare minimum. I only needed to avoid scolding and chastisement from my parents and teachers. Sadly, this mediocre attitude toward my studies defined most areas of my life. I ate junk food,
meditation
How to Tap into the Superpower of Your Intuition & Follow Inner Guidance
We all have intuition; we just need to use and train it like any other muscle. Learn how to access your intuition and follow it in daily life.
mindfulness
A Busy Person’s Guide to Meditation & Mindfulness - Finding Calm Amidst Chaos
Not having time is not an excuse to skip meditation. Everyone can make meditation a part of their life. Learn how to make your life mindful and stress-free.
coffee
The Invisible Addiction: Quitting Caffeine Changed My Life for the Better
Caffeine is much more than a drink; it's a social phenomenon. But how much is too much? When will we step back and ask ourselves - do I really need to drink this every day?
meditation
Why the Teen Years and Early 20s Are a Good Time to Learn to Meditate
For those in their teens and early twenties, meditation can do wonders by giving deeper self-awareness. It helps them listen to their inner, intuitive wisdom for making crucial life decisions.
meditation
How Meditation Changed My Life
After meditating every day for 5+ years, here are some tangible ways meditation has completely changed all aspects of my life.